In 100 g (Grams) of Turnips, frozen, unprepared there is 1.8 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Turnips, frozen, unprepared.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Turnips, frozen, unprepared

Turnips, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnips, frozen, unprepared are listed below.

Water	95.67 g	95.67%
Energy (calorie)	16 kcal
Energy (joule)	67 kJ
Protein	1.04 g	1.04%
Total lipid (fat)	0.16 g	0.16%
Ash	0.19 g	0.19%
Carbohydrate, by difference	2.94 g	2.94%
Fiber, total dietary	1.8 g	1.8%
Calcium, Ca	23 mg	0.02%
Iron, Fe	0.7 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	20 mg	0.02%
Potassium, K	137 mg	0.14%
Sodium, Na	25 mg	0.02%
Zinc, Zn	0.14 mg
Copper, Cu	0.045 mg
Manganese, Mn	0.071 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	4.4 mg
Thiamin	0.03 mg

Nutrients in Turnips, frozen, unprepared